It's here - it hot outside and the track season is on.

The first hot weekend of the year saw track leagues up and down the country taking place and the British University Championships as well.  There were some top level performances at the BUSA Champs this year, with a lot of athletes kicking off their seasons in fine style - if it hadn't been for a pretty constant headwind in the home straight some of the sprint times would have been sensational.

As a coach I am always quite nervous before the first races of the year, to know how everyone is going to do - having worked hard for the long dark evenings of winter.

Fortunately, so far so good - there were a whole host of Pbs at the weekend and now I'm excited about what is going to happen next.  It is the county champs this weekend - so bring it on!