Here are Momentum Sports we spend a lot of time trying to make sure that we offer the best possible advice and help to all of our runners, whether they be training at Kingston in Surrey or through the website.

It is important to us that we stay abreast of the latest in training methods and anything else (from across a range of sports) that might help our athletes to run faster.

Obviously, there is a limit to what can be done for an individual, as much of the determination and ambition comes from within, but that needs to be steered in the right direction and supported as much as possible.

We are looking to enhance our team of experts over the coming months to include specialists in different fields to help our athletes, so we'd like to offer help with nutrition, physiology, medical back-up etc.  The first step to doing this is going to be to bring in a sports masseur to the Kingston athletes to help maintain and improve them physically, trying to reduce the risk of injury and improve the functionality of muscles.  If you might be interested in being that masseur, please get in touch with us at coaches@momentumsports.co.uk and we can discuss what we are looking for and money that is available to get you involved.